Monday, April 16, 2018

Day 1

I had no idea mercury was even in retrograde.  You'd think I would asI live in LA and recently saw a psychic. However, it was in my stretch class when the teacher offered us to do savasana for the last 5 minutes that I realized how mercury has affected me the last few weeks.  First, I realized how much savasana actually sounds like the name of a salad dressing, then was surprised when I cheered at the opportunity to close my eyes and be silent for 5 minutes.  Clearly, I needed it. In those 5 minutes, my plan was hatched. I could concur the world but I'm too busy returning things at target. My life needed an adjustment. I wear a necklace that states "no challenge, no change." I hate that concept. So here we go: 30 days of self care.
Every day I will:
Record how I feel.
NOT DRINK ALCOHOL
Eat only one protein and one green vegetable.


That's all for now.

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