Day 3
Going out to a Mom's Night and not drinking is weird. It's just not okay. However, being able to drive two people home was nice. Today was easier than yesterday. And I'm pretty sure I've never journaled this long. Sadly, I think I miss drinking. I need to do this so that I know I can. I know I'm strong but I also think I might be the type of person who would give up if the going gets tough. I had seltzer water tonight! I NEVER drink seltzer.
So three days no bread, no sugar, no booze. 27 to go.
SelfCareForDummies
Wednesday, April 18, 2018
Tuesday, April 17, 2018
Monday, April 16, 2018
Day 1
I had no idea mercury was even in retrograde. You'd think I would asI live in LA and recently saw a psychic. However, it was in my stretch class when the teacher offered us to do savasana for the last 5 minutes that I realized how mercury has affected me the last few weeks. First, I realized how much savasana actually sounds like the name of a salad dressing, then was surprised when I cheered at the opportunity to close my eyes and be silent for 5 minutes. Clearly, I needed it. In those 5 minutes, my plan was hatched. I could concur the world but I'm too busy returning things at target. My life needed an adjustment. I wear a necklace that states "no challenge, no change." I hate that concept. So here we go: 30 days of self care.
Every day I will:
Record how I feel.
NOT DRINK ALCOHOL
Eat only one protein and one green vegetable.
That's all for now.
Every day I will:
Record how I feel.
NOT DRINK ALCOHOL
Eat only one protein and one green vegetable.
That's all for now.
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